Thursday, 22 April 2010



2kms- 41.22

1Km Split- 20mins

Return to the pool after a month away. Felt quite weak in the arms for the first 1km and got gradually stronger. Either the effect of not much food or effort meant i felt quite special during some parts. Right foot went to sleep at 1.5km but eventually woke back up! Knackered upper body afterwards.

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