Friday, 8 January 2010

3.5km Swim

Total: 3.5km- 1 hour 22 minutes

2km Split- 45 Minutes 27 Seconds

Good session in the pool, nice to have a go at swimming the distance, well, close to it.

Felt stronger in the second half than the first. Went out too fast in the first 1k but got into a good rhythm and felt strong in the last 500m, but pool was closing. Now to start swimming fast!

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